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Coconut Date Nut Balls diabetes friendly recipe

Coconut Date Nut Balls

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Makes 36 servings Kilojoules 292.88 Prep Time 10 minutes Total Time 20 minutes Made with Splenda® Original Sweetener


  1. In a saucepan, melt butter over low heat. Add dates and pecans; cook over low heat, stirring constantly, until dates are softened. Cool for 5 minutes.
  2. In a bowl using an electric mixer, beat Splenda Sweetener and egg substitute for 3 minutes on medium speed.
  3. Transfer to saucepan. Cook over low heat, stirring constantly, until mixture thickens, about 3 minutes. Stir in rice cereal. Cool until mixture can be handled.
  4. Shape into 1” balls. Roll in toasted coconut.

Nutrition Info Per Serving

Serving Size: 1 ball

Energy 70
Protein 1g
Total Fat 3.5g
- of which saturates 1.5g
Cholesterol 0mg
Carbohydrate 9g
- of which sugars 5g
Dietary Fibre 1g
Sodium 45mg