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Candied Mixed Nuts diabetes friendly recipe

Candied Mixed Nuts

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Makes 8 servings Kilojoules 753.12 Prep Time 10 minutes Total Time 40 minutes Made with Splenda® Stevia Sweetener


  1. Preheat oven to 300°F. Spray a baking sheet with cooking spray.
  2. In a bowl, combine pecans, walnuts, and almonds. Add beaten egg whites, tossing to coat.
  3. In another bowl, combine Splenda Sweetener, cinnamon, and salt. Sprinkle over nuts; toss to coat. Spread mixture evenly in prepared pan.
  4. Bake for 30–40 minutes, stirring every 10 minutes, until nuts are toasted. Cool completely.

Nutrition Info Per Serving

Serving Size: ¼ cup nuts

Energy 180
Protein 5g
Total Fat 18g
- of which saturates 1.5g
Cholesterol 0mg
Carbohydrate 9g
- of which sugars 1g
Dietary Fibre 3g
Sodium 160mg