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London Fog Tea Latte diabetes friendly recipe

London Fog Tea Latte

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Makes 1 (8-ounce) drink Kilojoules 83.68 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Liquid Sweetener


  1. In teapot or small saucepan over high heat, bring water to a boil.
  2. Add tea bag and lavender (optional) and steep for 5 minutes.
  3. Remove tea bag and discard.
  4. Pour tea through a wire-mesh strainer and discard lavender.
  5. Add Splenda Stevia Sweetener and half and half and stir well.
  6. Pour into mug over ice.

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) drink

Energy 20
Protein 0g
Total Fat 1.5g
- of which saturates 1g
Cholesterol 5mg
Carbohydrate 1g
- of which sugars 0g
Dietary Fibre 0g
Sodium 15mg