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Sweet Glazed Carrots diabetes friendly recipe

Sweet Glazed Carrots

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Makes 6 servings Kilojoules 251.04 Prep Time 10 minutes Total Time 1 hour Made with Splenda® Original Sweetener


  1. Preheat oven to 350°F.
  2. In a saucepan, bring about 4 cups water to a boil over high heat. Add carrots, reduce heat to a simmer and cook 10–15 minutes or until crisp tender; drain. Transfer to a shallow 1 ½-quart baking dish.
  3. In a saucepan, combine pineapple juice, Splenda Sweetener, and molasses. Bring to a boil over medium-high heat, stirring constantly. Remove from heat; stir in ginger and maple flavouring.
  4. Pour glaze over carrots. Sprinkle with flaked coconut and cranberries; toss gently.
  5. Bake for 40 minutes, stirring after 20 minutes.

Nutrition Info Per Serving

Serving Size: ½ cup carrots

Energy 60
Protein 1g
Total Fat 1g
- of which saturates 0.5g
Cholesterol 0mg
Carbohydrate 14g
- of which sugars 10g
Dietary Fibre 3g
Sodium 60mg