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Ombre Berry Smoothie

Name: Ombre Berry Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: Cold Drinks, Diabetes-Friendly Recipes, Drinks
Ingredients: For the first layer:; ½ cup frozen mango chunks; 1 cup frozen strawberries; ½ cup plain nonfat Greek yogurt; 1 cup unsweetened almond milk; 3 sachets Splenda® Stevia Sweetener; 1 scoop vanilla protein powder, optional; For the second layer:; ½ cup frozen blueberries; 1 sachet Splenda® Stevia; For the third layer:; ⅓ cup frozen blackberries; 1 sachet Splenda® Stevia

Makes 2 (12-ounce) smoothies Kilojoules 543.92 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the first layer:

½ cup frozen mango chunks

1 cup frozen strawberries

½ cup plain nonfat Greek yogurt

1 cup unsweetened almond milk

3 sachets Splenda® Stevia Sweetener

1 scoop vanilla protein powder, optional

For the second layer:

½ cup frozen blueberries

1 sachet Splenda® Stevia

For the third layer:

⅓ cup frozen blackberries

1 sachet Splenda® Stevia

Nutrition Info Per Serving

Serving Size: 1 (12-ounce) smoothie

Energy	130
Protein	8g
Total Fat	2g
- of which saturates	0g
Cholesterol	5mg
Carbohydrate	26g
- of which sugars	15g
Dietary Fibre	3g
Sodium	115mg

Instructions

In a blender, combine all ingredients for first layer. Puree until smooth. Pour the first layer into two glasses, leaving about half of the smoothie in the blender.
Add the second layer ingredients to the blender and blend until smooth. Pour the second layer on top of each smoothie, leaving about half of the smoothie in the blender.
Add the third layer ingredients to the blender and blend until smooth. Pour the final layer on the top, dividing between the two glasses. Enjoy a beautiful, colorful smoothie!