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Fluffy Belgian Waffles

Fluffy Belgian Waffles

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Makes 5 large waffles Kilojoules 502.08 Prep Time 10 minutes Total Time 25 minutes Made with Splenda® Original Sweetener


  1. Heat waffle iron and coat generously with nonstick cooking spray.
  2. In a small bowl, beat egg whites until soft peaks form and set aside.
  3. In a medium bowl, stir together milk, yogurt, Splenda Granulated Sweetener, and vanilla. Gently sprinkle in flour, baking powder, cinnamon and salt. Stir ingredients together just until incorporated. Fold beaten egg whites into batter.
  4. Pour an appropriate amount of batter into the waffle maker and cook for about 3 minutes. Re-move and continue with the rest of the batter, coating the waffle maker with nonstick cooking spray each time.
  5. Top waffles as desired. Enjoy!


  • Waffles can be frozen and reheated for a quick breakfast or meal. Just let them cool completely, then stack them into a zip-top freezer bag. To reheat, remove from freezer and microwave (or toast in the oven) until warm.
  • Add blueberries to the batter for a new flavour or, use whole-wheat flour for a higher-fiber, hearty waffle

Nutrition Info Per Serving

Serving Size: ½ waffle

Energy 120
Protein 5g
Total Fat 1g
- of which saturates 0g
Cholesterol 0mg
Carbohydrate 22g
- of which sugars 1g
Dietary Fibre 1g
Sodium 100mg