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Maple Pumpkin Spice Latte diabetes friendly recipe

Maple Pumpkin Spice Latte

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Makes 1 (8-ounce) drink Kilojoules 292.88 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Instructions

  1. In a saucepan, warm the milk over medium-low heat until it simmers (do not boil), about 5 minutes.
  2. Whisk in remaining ingredients. Pour into a mug and enjoy!

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) drink

Energy 70
Protein 4g
Total Fat 2.5g
- of which saturates 1.5g
Cholesterol 10mg
Carbohydrate 14g
- of which sugars 6g
Dietary Fibre 0g
Sodium 75mg