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Chai Banana Smoothie

Chai Banana Smoothie

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Makes 4 (6-ounce) drinks Kilojoules 334.72 Prep Time 5 minutes Total Time 40 minutes Made with Splenda® Original Sweetener

Instructions

  1. Pour milk into a microwave-safe measuring cup; microwave on high for 1 minute, until milk is very hot but not boiling.
  2. Remove and add chai tea bag and let steep for 20 minutes, pressing bag gently with a spoon to release flavour.
  3. Remove and discard tea bag; chill chai-infused milk for 10 minutes.
  4. In a blender, combine frozen bananas, Splenda Sweetener, yogurt, ice cubes, and chai-infused milk. Process mixture until smooth, stopping occasionally to scrape down sides of blender.

Nutrition Info Per Serving

Serving Size: 1 (6-ounce) drink

Energy 80
Protein 5g
Total Fat 1g
- of which saturates 0g
Cholesterol 5mg
Carbohydrate 14g
- of which sugars 9g
Dietary Fibre 1g
Sodium 40mg