Finding healthy dinner recipes that are quick, satisfying and lower in added sugar can be challenging. While dinner may not seem like a sugar-heavy meal, pre-made sauces, dressings and marinades often contain hidden sugars that quickly add up.

These healthy dinner recipes use Splenda as a simple sugar alternative to help reduce added sugar and calories, while giving you that same sugar-like taste. Splenda is easy to use in savoury cooking to balance acidity, enhance flavour and sweeten sauces, just like sugar.

Sticky Chicken Lettuce Wraps

Plan ahead with these lower calorie Sticky Chicken Lettuce Wraps. Splenda adds sweetness to balance the savoury sauce, creating an easy dinner that’s also ideal for meal planning. Make extra and assemble at work for a quick, satisfying lunch.

Air Fryer Chicken Parmigiana

This Chicken Parmigiana (or Parmi) uses a convenient air fryer for a crispy, flavourful dinner with minimal effort. Splenda Granulated balances the acidity of the tomato marinara sauce, delivering the same sugar-like taste with fewer calories.

Sweet and Sour Chicken

Enjoy your favourite ‘fakeaway’ at home with this healthier Sweet and Sour Chicken. Splenda provides the sweetness needed for the sauce, so you get the flavour you expect while cutting back on added sugar and calories.