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Pink Cloud Protein Smoothie

Name: Pink Cloud Protein Smoothie
Prep time: 10 min
Total time: 10 min
Cuisine: Cold Drinks, Drinks, Non-Alcoholic Drinks
Ingredients: For the bottom layer:; 2 tablespoons fresh raspberries (or frozen that have been thawed); 1 sachet Splenda® Stevia Sweetener; For the smoothie:; 1/3 cup frozen raspberries; 1/2 cup frozen pineapple chunks; 1/2 scoop vanilla protein powder; 3 sachets Splenda® Stevia Sweetener; 3/4 cup milk of choice; For the clouds:; 2 tablespoons zero-sugar whipped cream

Makes 1 (12-ounce) drink Kilojoules 1046 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the bottom layer:

2 tablespoons fresh raspberries (or frozen that have been thawed)

1 sachet Splenda® Stevia Sweetener

For the smoothie:

1/3 cup frozen raspberries

1/2 cup frozen pineapple chunks

1/2 scoop vanilla protein powder

3 sachets Splenda® Stevia Sweetener

3/4 cup milk of choice

For the clouds:

2 tablespoons zero-sugar whipped cream

Nutrition Info Per Serving

Serving Size: 1 (12-ounce) smoothie

Energy	250
Protein	19g
Total Fat	4.5g
- of which saturates	2.5g
Cholesterol	30mg
Carbohydrate	36g
- of which sugars	26g
Dietary Fibre	7g
Sodium	150mg

Instructions

To make the bottom layer:

In a tall clear glass, add 2 tablespoons raspberries and 1 sachet Splenda Stevia Sweetener into the bottom. Using the back of a fork, mash them against the bottom-side of the glass, pushing the raspberries against until they are a pretty pink and look like a jam.

To make the smoothie:

Add frozen fruit, protein powder, Splenda Stevia Sweetener and milk to a blender. Process on high until smooth. If smoothie is too thick, add a little more liquid and blend again. Add ice if needed to thicken and blend!

To make the clouds:

Use the back of a spoon to spread whipped cream into cloud-like wisps on the sides of the glass. Pour smoothie into glass on top of raspberries at the bottom. Enjoy immediately!