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Lemon Raspberry Overnight Oats

Name: Lemon Raspberry Overnight Oats
Prep time: 10 min
Total time: 8 h 10 min
Cuisine: Appetizers & Snacks, Breakfast
Ingredients: For the first layer; 1/4 cup whole rolled oats; 2 sachets Splenda® Stevia Sweetener; 1/2 scoop vanilla protein powders; 1 1/2 teaspoons chia seeds; 1/3 cup milk of your choice; For the second layer:; 1/3 cup fresh raspberries; 2 sachets Splenda® Stevia Sweetener; For the third layer:; 1/4 cup vanilla Greek yogurt; juice and zest of 1/2 lemon; Optional topping:; Freeze dried strawberries, crushed

Makes 1 serving Kilojoules 669.44 Prep Time 10 minutes Total Time 8 hours, 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the first layer

1/4 cup whole rolled oats

2 sachets Splenda® Stevia Sweetener

1/2 scoop vanilla protein powders

1 1/2 teaspoons chia seeds

1/3 cup milk of your choice

For the second layer:

1/3 cup fresh raspberries

2 sachets Splenda® Stevia Sweetener

For the third layer:

1/4 cup vanilla Greek yogurt

juice and zest of 1/2 lemon

Optional topping:

Freeze dried strawberries, crushed

Nutrition Info Per Serving

Serving Size: 1 ¼ cup

Energy	160
Protein	10g
Total Fat	2g
- of which saturates	1g
Cholesterol	5mg
Carbohydrate	32g
- of which sugars	12g
Dietary Fibre	5g
Sodium	60mg

Instructions

In a small bowl, mix together all ingredients for first layer. Pour into a small glass jar.
Mash raspberries with Splenda Stevia using the back of a fork. Spread raspberry mash on top of the oat layer.
Mix together yogurt and lemon zest with juice. Spread on top of raspberries. Sprinkle freeze dried strawberries on top. Cover and refrigerate overnight. Enjoy a ready-made breakfast in the morning!