Yoghurt Smoothie

Serves: Makes approx. 2 cups 32 serves.

Ingredients

1 very ripe banana
2 tablespoons SPLENDA® Granular
1/2 cup low fat yoghurt
2 teaspoons lecithin (optional)
1 cup low fat milk

Method

Place all ingredients in a food processor or blender. Process until combined. Serve immediately.

Tips

- Any other fruit may be used in place of the banana.

- Lecithin helps make the smoothie very creamy.

- Smoothie should be drunk immediately.

Nutritional Information

Per serve

Protein	6.2	g
Fat	2.0	g
Carbohydrate	17.1	g
Energy	470	kj
Fibre	0.9	g

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