Traditional Lemonade
Traditional Lemonade
Serves: Serves 6
Ingredients
- 1 cup fresh lemon juice
- 16 sachets SPLENDA® Low Calorie Sweetener
- 5 cups cold water
- 1 lemon squeezed
Method
Squeeze lemons over fine mesh strainer into measuring cup. Discard pulp.
In large jug add lemon juice, SPLENDA® Low Calorie Sweetener and cold water. Stir. Add lemon slices.
Pour into chilled glasses over ice.
Lime Variation: Simply replace fresh lemon juice and slices with fresh limes.
Notes
This recipe, when compared with a traditional recipe has a 34% reduction in kilojoules, a 44% reduction in carbohydrate and a 45% reduction in sugars.
Tips
- This recipe can be sweetened to taste; just add more SPLENDA® Low Calorie Sweetener.
Nutritional Information
Per Serving/Cup
| Carbohydrate | 3.6 | g |
| Energy | 88 | kj (21 cal) |
| Fat | 0.1 | g |
| Protein | 0.3 | g |
| Fibre | 0 | g |
| Sugars | 3.5 | g |
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