Profiteroles
Profiteroles
Serves: Serves 12
Ingredients
- 1 cup plain flour
- ¼ cup SPLENDA®
- 125g canola margarine
- 1 cup water
- 4 eggs
Method
Preheat oven to 220°C. Lightly grease a few baking sheets and lightly sprinkle with water.
Place margarine and water in a saucepan and gently bring to the boil. Remove from heat, add flour and SPLENDA® all at once. Stir until combined.
Return to the heat and cook for 2 minutes or until the mixture forms a ball in the pan. Transfer to a bowl and cool.
Beat mixture with an electric mixer. Add one egg at a time to the mixture, ensuring the egg is totally combined and the mixture is glossy before the addition of the next egg.
Spoon or pipe 3-5cm rounds of the mixture onto the baking sheets and bake for 10 minutes. Reduce temperature to 180°C and cook for a further 15-20 minutes or until golden brown, firm and light. Turn off oven.
Make a small slit in the side of each Profiterole and return to the oven for 5-10 minutes. Cool.
Fill with fruit and whipped reduced fat cream. Serve with Chocolate Sauce.
Nutritional Information
Per serve
| Carbohydrate | 8 | g |
| Energy | 570 | kj |
| Fat | 10 | g |
| Protein | 3 | g |
| Fibre | 0.4 | g |
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