SPLENDA® Granular is great for cooking and baking. It measures cup for cup like sugar. It is also great for sprinkling in beverages (but you may find the sachets more convenient for single-serve beverages).
One teaspoon of SPLENDA® Granular has the equivalent sweetness of one teaspoon of sugar. In its granular form, SPLENDA® sweetener has 1.9 calories or 8 kJ per teaspoon. SPLENDA® Granular has 88% less calories than sugar. There are no calories in sucralose. The calories in SPLENDA® Granular come from the small amount of maltodextrin (a starch like ingredient) in this easy-to-use and easy-to-pour product.