Pancakes

Pancakes

Serves: Serves 4 (2 pancakes per serving)

Prep Time: 5 Minutes

Ingredients

  • For the Batter Mixture:
  • ½ Cup plain flour
  • 1 egg
  • 1 cup skimmed milk
  • 1 tsp SPLENDA®Granular
  •  
  • To serve:
  •  
  • 1 lemon cut into wedges or lemon juice
  • 8 tsp SPLENDA® Granular

Method

Put flour into a mixing bowl and make a 'well' in the middle.

Put egg in 'well', and stir in the flour, adding milk to make a smooth paste.

Beat thoroughly to ensure the mixture is smooth and lump-free.

Add the remaining milk and stir in the SPLENDA®.

Using a non-stick frying pan sprayed with olive oil cooking spray, pour in enough batter to coat the base of the pan.

When the underside is brown, flip the pancake, or use a spatula to turn it over and cook on the other side.

Serve with lemon wedges or juice and sprinkle with SPLENDA® to taste.

Nutritional Information

Per serve

Carbohydrate 24.1 g
Energy 589 kJ
Fat 1.8 g

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