Hot Chocolate
Hot Chocolate
Serves: Serves 2
Ingredients
- 2 Sachets SPLENDA® Low Calorie Sweetener
- 3 tablespoons cocoa
- 2 cups low fat milk
Method
Mix together SPLENDA® Low Calorie Sweetener and cocoa in a small saucepan. Gradually add milk, whisking until blended.
Cook over medium-low heat until thoroughly heated. Serve immediately.
Note: For mint flavoured hot chocolate, add a drop of mint extract to the mixture before heating. For mocha hot chocolate, add 2 teaspoons instant coffee granules to the milk before heating.
Notes
- This recipe, when compared with a traditional recipe has a 26% reduction in kilojoules, a 45% reduction in carbohydrate and 48% reduction in sugars.
Nutritional Information
Per serve/1 cup
| Carbohydrate | 17 | g |
| Energy | 680 | kj |
| Fat | 5 | g |
| Protein | 12 | g |
| Sodium | 152 | mg |
| Fibre | 0 | g |
| Saturated Fat | 3 | g |
| Sugars | 16 | g |
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