Fresh Fruit Compote
Fresh Fruit Compote
Serves: Serves 4
Prep Time: 10 Minutes
Ingredients
- 1 dessert apple i.e., gala variety, cored and sliced
- 1 pear, cored and sliced
- 4 plums, halved and stoned
- 1 vanilla pod
- 150ml red wine mixed with 150ml water
- 3 tbsp SPLENDA® Granular
Method
Preheat the oven to 180°C or fan oven to 160°C. Place all the ingredients in an oven-proof dish with a lid and bake for 45 minutes until the fruit is tender. Leave to cool slightly before serving warm or chilling until required.
Tips
Topping Suggestion:
Serve with low-fat whipped cream.
Nutritional Information
Per serve
| Fat | 0.1 | g |
| Carbohydrate | 15.72 | g |
| Energy | 179 | kj (43 cal) |
| Protein | 0.6 | g |
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