Creamy Rich Custard
Creamy Rich Custard
Serves: Serves 10
Prep Time: 10 Minutes
Ingredients
- 750mL reduced fat milk
- 2 tsp Vanilla essence
- 3/4 cup SPLENDA® Granular
- 1 pinch of ground nutmeg
- 3 cups white rice
Method
Place all ingredients in a non-stick saucepan
Bring to the boil, then gently simmer for 20 minutes or until most of the milk has been absorbed
Place in serving dish and sprinkle with nutmeg
Allow to cool and refrigerate until required.
Nutritional Information
Per serve
| Fat | 1.2 | g |
| Carbohydrate | 22 | g |
| Energy | 490 | kj |
| Protein | 4.5 | g |
| Fibre | 0.5 | g |
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